LESSONS
Private Pilates LESSONS
Work one on one with Autumn Schlosser, a Certified Pilates Instructor with over 800 hours of rigorous study in both Contemporary + Classical Pilates. Each lesson is carefully personalized and tailored to meet your individual needs and goals. During your lesson you’ll be guided through exercises on various pieces of apparatus in the studio using pilates principles created by Joe Pilates.
All lessons are 55 minutes and ideal for students of all levels.
*There is a 24 hour cancellation policy for all appointments.
Duet Pilates LESSONS
Similar to private lessons, but with your favorite pilates buddy. Duet lessons work best when you know of someone that is at a similar point in their Pilates practice and can consistently meet on the same days/times that work best for you. It can also be very motivating through accountability.
Duet lessons are 55 minutes.
*There is a 24 hour cancellation policy for all appointments.
VIRTUAL Pilates LESSONS
Virtual pilates lessons help you maintain your pilates practice from anywhere in the world. All you need is your mat and internet connection. The ideal way to stay connected to the work, keep an active immune system and reap all the benefits pilates has to offer.
Virtual lessons are 55 minutes. A zoom link will be sent to your email.
*There is a 24 hour cancellation policy for all appointments.